Lynda Ward, M.T.S., C.S.D.
Spiritual Direction and Trauma Coaching are therapeutic, one-on-one, relationships designed to help clients concentrate on becoming more grounded and centered so that they can heal trauma and focus on the future. The process includes recognizing obstacles in the way and exploring how to overcome those obstacles, making plans and setting goals, and identifying the next steps in one's healing journey.
For questions or to schedule one-on-one direction or coaching time with Lynda, please contact her at Lynda @ HealingTraumaTogether.com .
Both direction and coaching support clients as they examine and attend to their thoughts and emotions. The goal is for clients to become more familiar with their thoughts and emotions and how their thoughts and emotions drive their actions and affect their overall sense of self, ability to connect, health and life. Both Spiritual Direction and Trauma Coaching draw upon the latest research and studies in trauma, attachment theory, the science of how the brain works, and neurofeedback.
Coaching is primarily focused on the future and helping clients identify and take the next step in their healing journey. Spiritual Direction is designed to help clients deeply dive into healing their trauma and exploring the meaning and purpose of their lives as well as God’s unique calling for them. Spiritual Direction acknowledges and draws upon the rich history, wisdom, and tradition of the contemplative practices in the Christian church and employs a theological response to healing trauma. Spiritual Direction is a transformative process which includes healing past and present wounds while strengthening and deepening one's relationships and connection with self, others, world and God.
For information about Lynda's upcoming workshops & retreats, please visit our "Workshops & Retreats" Page.
For trauma that has impacted your life, Healing Trauma Together offers a one time, FREE, 30 minute, one-on-one phone call with Lynda. This is an opportunity to share your story and ask any questions you may have, and to explore which of Healing Trauma Together's services might be the best fit for you.
To sign up for this phone conversation, please email Lynda at Lynda @ HealingTraumaTogether.com .. In your email, please 1) explain your current situation (briefly in a couple paragraphs or less), 2) what you have done so far in response (e.g. counseling, coaching, groups, education or reading, or nothing yet—because the trauma just happened, etc.), and 3) what you would like or hope to gain from Healing Trauma Together (to the extent you know). Please include your phone number and the best day/times to call (in Eastern Standard Time). These are so I can learn more about you, and we make the most of our time together in the free call. Please know I never share any of your information with anyone.
Please click here to make a payment for one-on-one direction or coaching.